Saurov Baruah( Nextzen Fitness) 5:21 row
659m
Meters
5:21.0
Time
4:03.5
Pace
34
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 383 |
Stroke Rate | 25 |
Drag Factor | 122 |
February 10, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:21.0 | 659m | 4:03.5 | 24 | 383 | 25 |
5:00.0 | 624m | 4:00.3 | 25 | 386 | 26 |
5:21.0 | 36m | 4:51.6 | 14 | 348 | 20 |