Saurov Baruah( Nextzen Fitness) 9:15 row
1,015m
Meters
9:15.6
Time
4:33.6
Pace
54
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
February 11, 2020 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.6 | 1,015m | 4:33.6 | 17 | 358 | 23 |
| 5:00.0 | 537m | 4:39.3 | 16 | 355 | 23 |
| 9:15.6 | 478m | 4:27.3 | 18 | 363 | 24 |