Saurov Baruah( Nextzen Fitness) 7:16 row
1,017m
Meters
7:16.9
Time
3:34.7
Pace
50
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 32 |
| Drag Factor | 130 |
February 14, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.9 | 1,017m | 3:34.7 | 35 | 421 | 32 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 32 |
| 7:16.9 | 301m | 3:47.4 | 30 | 402 | 33 |