Saurov Baruah( Nextzen Fitness) 14:16 row
1,516m
Meters
14:16.0
Time
4:42.3
Pace
84
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
February 15, 2020 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.0 | 1,516m | 4:42.3 | 16 | 353 | 28 |
| 5:00.0 | 589m | 4:14.6 | 21 | 372 | 30 |
| 10:00.0 | 521m | 4:47.9 | 15 | 350 | 28 |
| 14:16.0 | 407m | 5:14.4 | 11 | 338 | 26 |