Saurov Baruah( Nextzen Fitness) 11:08 row
1,523m
Meters
11:08.5
Time
3:39.4
Pace
76
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
February 15, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.5 | 1,523m | 3:39.4 | 33 | 413 | 23 |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 23 |
| 10:00.0 | 696m | 3:35.5 | 35 | 420 | 24 |
| 11:08.5 | 153m | 3:43.8 | 31 | 407 | 22 |