Saurov Baruah( Nextzen Fitness) 5:20 row
511m
Meters
5:20.6
Time
5:13.6
Pace
29
Calories
Average Watts | 11 |
---|---|
Calories Per Hour | 339 |
Stroke Rate | 17 |
Drag Factor | 128 |
February 18, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:20.6 | 511m | 5:13.6 | 11 | 339 | 17 |
5:00.0 | 477m | 5:14.4 | 11 | 338 | 18 |
5:20.6 | 35m | 4:54.2 | 14 | 347 | 15 |