Saurov Baruah( Nextzen Fitness) 1000m row
1,000
Meters
4:23.8
Time
2:11.9
Pace
57
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 39 |
| Drag Factor | 133 |
February 19, 2020 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 57 | 39 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 12 | 41 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 12 | 43 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 11 | 40 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 11 | 39 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 11 | 37 |