Saurov Baruah( Nextzen Fitness) 5000m row
5,000m
Meters
32:13.4
Time
3:13.3
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 31 |
| Drag Factor | 126 |
February 21, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.4 | 5,000m | 3:13.3 | 48 | 466 | 31 |
| 6:44.7 | 1,000m | 3:22.3 | 42 | 445 | 33 |
| 6:44.7 | 2,000m | 3:22.3 | 42 | 445 | 30 |
| 6:30.3 | 3,000m | 3:15.1 | 47 | 462 | 29 |
| 6:14.8 | 4,000m | 3:07.4 | 53 | 483 | 32 |
| 5:58.9 | 5,000m | 2:59.4 | 61 | 508 | 32 |