Saurov Baruah( Nextzen Fitness) 9:40 row
1,019m
Meters
9:40.7
Time
4:44.9
Pace
50
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 28 |
| Drag Factor | 92 |
February 25, 2020 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.7 | 1,019m | 4:44.9 | 15 | 352 | 28 |
| 3:17.4 | 500m | 3:17.4 | 46 | 456 | 32 |
| 7:32.9 | 500m | 4:15.5 | 21 | 372 | 26 |
| 7:40.6 | 19m | 3:22.6 | 42 | 444 | 8 |