Saurov Baruah( Nextzen Fitness) 11:00 row
1,031m
Meters
11:00.6
Time
5:20.3
Pace
60
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 27 |
| Drag Factor | 72 |
February 29, 2020 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.6 | 1,031m | 5:20.3 | 11 | 336 | 27 |
| 5:00.0 | 489m | 5:06.7 | 12 | 341 | 27 |
| 10:00.0 | 451m | 5:32.5 | 10 | 332 | 29 |
| 11:00.6 | 92m | 5:29.3 | 10 | 333 | 26 |