Saurov Baruah( Nextzen Fitness) 1000m row
1,000
Meters
5:00.8
Time
2:30.4
Pace
53
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 35 |
| Drag Factor | 73 |
March 02, 2020 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.8 | 1,000 | 2:30.4 | 103 | 654 | 35 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 39 |
| 0:59.0 | 400 | 2:27.5 | 109 | 675 | 37 |
| 1:02.5 | 600 | 2:36.2 | 92 | 615 | 35 |
| 1:02.1 | 800 | 2:35.2 | 94 | 621 | 34 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 667 | 32 |