Saurov Baruah( Nextzen Fitness) 1000m row
1,000
Meters
6:34.2
Time
3:17.1
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 31 |
| Drag Factor | 72 |
March 02, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.2 | 1,000 | 3:17.1 | 46 | 457 | 31 |
| 1:07.3 | 200 | 2:48.2 | 73 | 552 | 35 |
| 1:14.6 | 400 | 3:06.5 | 54 | 485 | 32 |
| 1:20.7 | 600 | 3:21.7 | 43 | 446 | 29 |
| 1:26.1 | 800 | 3:35.2 | 35 | 420 | 31 |
| 1:25.6 | 1,000 | 3:34.0 | 36 | 422 | 32 |