Saurov Baruah( Nextzen Fitness) 4:34 row
535m
Meters
4:34.5
Time
4:16.5
Pace
28
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
March 03, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.5 | 535m | 4:16.5 | 21 | 371 | 25 |
| 4:34.5 | 536m | 4:16.0 | 21 | 371 | 25 |