Saurov Baruah( Nextzen Fitness) 5000m row
5,000m
Meters
28:37.5
Time
2:51.7
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Drag Factor | 74 |
March 06, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.5 | 5,000m | 2:51.7 | 69 | 537 | 28 |
| 5:53.1 | 1,000m | 2:56.5 | 64 | 518 | 28 |
| 5:39.2 | 2,000m | 2:49.6 | 72 | 546 | 28 |
| 5:41.8 | 3,000m | 2:50.9 | 70 | 541 | 28 |
| 5:59.8 | 4,000m | 2:59.9 | 60 | 506 | 27 |
| 5:23.6 | 5,000m | 2:41.8 | 83 | 584 | 30 |