Saurov Baruah( Nextzen Fitness) 1000m row
1,000
Meters
5:01.2
Time
2:30.6
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
March 07, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,000 | 2:30.6 | 102 | 652 | 52 | 26 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 11 | 28 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 10 | 28 |
| 1:01.0 | 600 | 2:32.5 | 99 | 639 | 10 | 26 |
| 1:02.0 | 800 | 2:35.0 | 94 | 623 | 10 | 26 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 667 | 11 | 27 |