Saurov Baruah( Nextzen Fitness) 300m SkiErg
300m
Meters
2:53.4
Time
4:49.0
Pace
16
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 46 |
| Drag Factor | 75 |
February 18, 2021 07:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.4 | 300m | 4:49.0 | 15 | 349 | 46 |
| 0:50.6 | 100m | 4:13.0 | 22 | 374 | 41 |
| 1:04.8 | 200m | 5:24.0 | 10 | 335 | 56 |
| 0:58.0 | 300m | 4:50.0 | 14 | 349 | 42 |