Saurov Baruah( Nextzen Fitness) 300m SkiErg
300m
Meters
2:36.2
Time
4:20.3
Pace
15
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
February 20, 2021 07:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.2 | 300m | 4:20.3 | 20 | 368 | 27 |
| 0:47.7 | 100m | 3:58.5 | 26 | 388 | 30 |
| 0:56.0 | 200m | 4:40.0 | 16 | 354 | 26 |
| 0:52.6 | 300m | 4:23.0 | 19 | 366 | 27 |