Saurov Baruah( Nextzen Fitness) 5000m SkiErg
5,000m
Meters
30:20.8
Time
3:02.0
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 41 |
| Drag Factor | 209 |
February 22, 2021 06:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.8 | 5,000m | 3:02.0 | 58 | 499 | 41 |
| 5:57.7 | 1,000m | 2:58.8 | 61 | 510 | 39 |
| 6:00.7 | 2,000m | 3:00.3 | 60 | 505 | 43 |
| 6:07.2 | 3,000m | 3:03.6 | 57 | 494 | 42 |
| 6:09.5 | 4,000m | 3:04.7 | 56 | 491 | 42 |
| 6:05.7 | 5,000m | 3:02.8 | 57 | 497 | 42 |