Saurov Baruah( Nextzen Fitness) 300m SkiErg

300m

Meters

2:25.9

Time

4:03.1

Pace

15

Calories

Average Watts24
Calories Per Hour383
Stroke Rate36
Drag Factor126

February 22, 2021 07:45:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.9 300m 4:03.1 24 383 36
0:45.5 100m 3:47.5 30 402 32
0:53.8 200m 4:29.0 18 361 45
0:46.6 300m 3:53.0 28 395 30