Saurov Baruah( Nextzen Fitness) 300m SkiErg
300m
Meters
2:25.9
Time
4:03.1
Pace
15
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 383 |
Stroke Rate | 36 |
Drag Factor | 126 |
February 22, 2021 07:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:25.9 | 300m | 4:03.1 | 24 | 383 | 36 |
0:45.5 | 100m | 3:47.5 | 30 | 402 | 32 |
0:53.8 | 200m | 4:29.0 | 18 | 361 | 45 |
0:46.6 | 300m | 3:53.0 | 28 | 395 | 30 |