Saurov Baruah( Nextzen Fitness) 1500m SkiErg

1,500m

Meters

11:40.1

Time

3:53.3

Pace

75

Calories

Average Watts28
Calories Per Hour394
Stroke Rate52
Drag Factor100

February 22, 2021 18:29:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
11:40.1 1,500m 3:53.3 28 394 52
2:12.6 300m 3:41.0 32 411 46
2:21.5 600m 3:55.8 27 391 59
2:15.9 900m 3:46.5 30 403 60
2:23.5 1,200m 3:59.1 26 388 55
2:26.7 1,500m 4:04.5 24 382 41