Saurov Baruah( Nextzen Fitness) 300m SkiErg
300m
Meters
2:45.4
Time
4:35.6
Pace
15
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 48 |
| Drag Factor | 150 |
February 23, 2021 07:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.4 | 300m | 4:35.6 | 17 | 357 | 48 |
| 0:48.8 | 100m | 4:04.0 | 24 | 382 | 34 |
| 1:02.8 | 200m | 5:14.0 | 11 | 338 | 60 |
| 0:53.7 | 300m | 4:28.5 | 18 | 362 | 48 |