Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
3:49.7
Time
3:49.7
Pace
25
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 36 |
| Drag Factor | 100 |
February 23, 2021 19:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.7 | 500m | 3:49.7 | 29 | 399 | 36 |
| 0:47.5 | 100m | 3:57.5 | 26 | 389 | 34 |
| 0:47.4 | 200m | 3:57.0 | 26 | 390 | 39 |
| 0:49.8 | 300m | 4:09.0 | 23 | 378 | 34 |
| 0:44.6 | 400m | 3:43.0 | 32 | 408 | 35 |
| 0:40.4 | 500m | 3:22.0 | 42 | 446 | 42 |