Saurov Baruah( Nextzen Fitness) 800m SkiErg

800m

Meters

7:04.3

Time

4:25.1

Pace

42

Calories

Average Watts19
Calories Per Hour364
Stroke Rate46
Drag Factor138

February 24, 2021 06:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
7:04.3 800m 4:25.1 19 364 46
1:36.5 200m 4:01.2 25 385 37
1:40.1 400m 4:10.2 22 376 47
1:55.6 600m 4:49.0 15 349 54
1:52.1 800m 4:40.2 16 354 48