Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
4:56.7
Time
4:56.7
Pace
26
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 50 |
| Drag Factor | 125 |
February 24, 2021 07:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.7 | 500m | 4:56.7 | 13 | 346 | 50 |
| 0:51.7 | 100m | 4:18.5 | 20 | 369 | 31 |
| 0:59.6 | 200m | 4:58.0 | 13 | 345 | 58 |
| 0:56.8 | 300m | 4:44.0 | 15 | 352 | 47 |
| 1:07.7 | 400m | 5:38.5 | 9 | 331 | 56 |
| 1:00.8 | 500m | 5:04.0 | 12 | 342 | 57 |