Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
3:19.7
Time
3:19.7
Pace
25
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 31 |
| Drag Factor | 113 |
February 24, 2021 18:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.7 | 500m | 3:19.7 | 44 | 451 | 31 |
| 0:34.6 | 100m | 2:53.0 | 68 | 532 | 42 |
| 0:33.6 | 200m | 2:48.0 | 74 | 554 | 36 |
| 0:39.3 | 300m | 3:16.5 | 46 | 458 | 28 |
| 0:49.1 | 400m | 4:05.5 | 24 | 381 | 23 |
| 0:43.2 | 500m | 3:36.0 | 35 | 419 | 32 |