Saurov Baruah( Nextzen Fitness) 1x500m/1:00r SkiErg
500m
Meters
3:58.9
Time
3:58.9
Pace
25
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 506m |
| Overall Time | 4:58.9 |
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 40 |
| Drag Factor | 44 |
February 26, 2021 07:33:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.9 | 500m | 3:58.9 | 26 | 388 | 40 | |
| 3:58.9 | 500m | 3:58.9 | 26 | 388 | 40 | |
| r6m |