Saurov Baruah( Nextzen Fitness) 5:00 SkiErg
759m
Meters
5:00.0
Time
3:17.6
Pace
36
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 64 |
| Drag Factor | 113 |
February 26, 2021 17:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 64 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 52 |
| 2:00.0 | 157m | 3:11.0 | 50 | 472 | 83 |
| 3:00.0 | 150m | 3:20.0 | 44 | 450 | 50 |
| 4:00.0 | 147m | 3:24.0 | 41 | 441 | 89 |
| 5:00.0 | 146m | 3:25.4 | 40 | 438 | 49 |