Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
4:48.8
Time
4:48.8
Pace
26
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 49 |
| Drag Factor | 125 |
February 27, 2021 06:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.8 | 500m | 4:48.8 | 15 | 350 | 49 |
| 0:53.3 | 100m | 4:26.5 | 18 | 363 | 46 |
| 0:52.0 | 200m | 4:20.0 | 20 | 368 | 47 |
| 1:05.6 | 300m | 5:28.0 | 10 | 334 | 59 |
| 1:03.2 | 400m | 5:16.0 | 11 | 338 | 50 |
| 0:54.6 | 500m | 4:33.0 | 17 | 359 | 45 |