Saurov Baruah( Nextzen Fitness) 10:00 SkiErg
1,520m
Meters
10:00.0
Time
3:17.3
Pace
76
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 47 |
| Drag Factor | 148 |
March 03, 2021 07:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,520m | 3:17.3 | 46 | 456 | 47 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 32 |
| 4:00.0 | 307m | 3:15.4 | 47 | 461 | 50 |
| 6:00.0 | 319m | 3:08.0 | 53 | 481 | 52 |
| 8:00.0 | 208m | 4:48.4 | 15 | 350 | 52 |
| 10:00.0 | 318m | 3:08.6 | 52 | 479 | 53 |