Saurov Baruah( Nextzen Fitness) 5:00 SkiErg
573m
Meters
5:00.0
Time
4:21.7
Pace
29
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 49 |
| Drag Factor | 144 |
March 03, 2021 17:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 573m | 4:21.7 | 20 | 367 | 49 |
| 1:00.0 | 108m | 4:37.7 | 16 | 356 | 44 |
| 2:00.0 | 125m | 4:00.0 | 25 | 387 | 46 |
| 3:00.0 | 118m | 4:14.2 | 21 | 373 | 48 |
| 4:00.0 | 111m | 4:30.2 | 18 | 361 | 57 |
| 5:00.0 | 111m | 4:30.2 | 18 | 361 | 54 |