Saurov Baruah( Nextzen Fitness) 3000m SkiErg
3,000m
Meters
17:18.9
Time
2:53.1
Pace
151
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 44 |
| Drag Factor | 85 |
March 04, 2021 06:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.9 | 3,000m | 2:53.1 | 67 | 532 | 44 |
| 3:24.4 | 600m | 2:50.3 | 71 | 543 | 43 |
| 3:35.1 | 1,200m | 2:59.2 | 61 | 509 | 50 |
| 3:23.6 | 1,800m | 2:49.6 | 72 | 546 | 42 |
| 3:33.8 | 2,400m | 2:58.1 | 62 | 512 | 48 |
| 3:22.0 | 3,000m | 2:48.3 | 73 | 552 | 41 |