Saurov Baruah( Nextzen Fitness) 20:00 SkiErg
3,002m
Meters
20:00.0
Time
3:19.8
Pace
148
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 36 |
| Drag Factor | 100 |
March 04, 2021 16:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,002m | 3:19.8 | 44 | 450 | 36 |
| 4:00.0 | 581m | 3:26.5 | 40 | 436 | 35 |
| 8:00.0 | 596m | 3:21.3 | 43 | 447 | 37 |
| 12:00.0 | 607m | 3:17.6 | 45 | 455 | 36 |
| 16:00.0 | 607m | 3:17.6 | 45 | 455 | 36 |
| 20:00.0 | 612m | 3:16.0 | 46 | 459 | 36 |