Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
4:56.8
Time
4:56.8
Pace
26
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 49 |
| Drag Factor | 127 |
March 05, 2021 08:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.8 | 500m | 4:56.8 | 13 | 346 | 49 |
| 0:52.0 | 100m | 4:20.0 | 20 | 368 | 30 |
| 0:59.1 | 200m | 4:55.5 | 14 | 346 | 58 |
| 0:59.2 | 300m | 4:56.0 | 13 | 346 | 48 |
| 1:12.5 | 400m | 6:02.5 | 7 | 325 | 65 |
| 0:53.9 | 500m | 4:29.5 | 18 | 361 | 41 |