Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
3:40.5
Time
3:40.5
Pace
25
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 52 |
| Drag Factor | 130 |
March 12, 2021 17:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.5 | 500m | 3:40.5 | 33 | 412 | 52 |
| 0:39.6 | 100m | 3:18.0 | 45 | 455 | 44 |
| 0:43.7 | 200m | 3:38.5 | 34 | 415 | 44 |
| 0:45.6 | 300m | 3:48.0 | 30 | 401 | 86 |
| 0:44.5 | 400m | 3:42.5 | 32 | 409 | 43 |
| 0:47.0 | 500m | 3:55.0 | 27 | 392 | 42 |