Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
5:01.0
Time
5:01.0
Pace
26
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 48 |
| Drag Factor | 118 |
March 13, 2021 07:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 500m | 5:01.0 | 13 | 344 | 48 |
| 0:57.2 | 100m | 4:46.0 | 15 | 351 | 46 |
| 1:04.0 | 200m | 5:20.0 | 11 | 336 | 53 |
| 1:04.7 | 300m | 5:23.5 | 10 | 335 | 54 |
| 0:58.0 | 400m | 4:50.0 | 14 | 349 | 47 |
| 0:57.1 | 500m | 4:45.5 | 15 | 351 | 41 |