Saurov Baruah( Nextzen Fitness) 300m SkiErg
300m
Meters
1:52.0
Time
3:06.6
Pace
15
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 30 |
| Drag Factor | 116 |
March 13, 2021 17:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.0 | 300m | 3:06.6 | 54 | 485 | 30 |
| 0:42.8 | 100m | 3:34.0 | 36 | 422 | 27 |
| 0:33.0 | 200m | 2:45.0 | 78 | 568 | 35 |
| 0:36.2 | 300m | 3:01.0 | 59 | 503 | 31 |