Saurov Baruah( Nextzen Fitness) 1200m SkiErg
1,200m
Meters
10:53.6
Time
4:32.3
Pace
63
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 34 |
| Drag Factor | 142 |
March 13, 2021 17:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.6 | 1,200m | 4:32.3 | 17 | 359 | 34 |
| 2:35.2 | 300m | 4:18.6 | 20 | 369 | 31 |
| 2:48.5 | 600m | 4:40.8 | 16 | 354 | 40 |
| 2:49.1 | 900m | 4:41.8 | 16 | 353 | 33 |
| 2:40.7 | 1,200m | 4:27.8 | 18 | 362 | 34 |