Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
5:27.8
Time
5:27.8
Pace
28
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 50 |
| Drag Factor | 106 |
March 15, 2021 07:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.8 | 500m | 5:27.8 | 10 | 334 | 50 |
| 1:02.8 | 100m | 5:14.0 | 11 | 338 | 33 |
| 0:59.3 | 200m | 4:56.5 | 13 | 346 | 43 |
| 1:13.5 | 300m | 6:07.5 | 7 | 324 | 63 |
| 1:04.3 | 400m | 5:21.5 | 11 | 336 | 43 |
| 1:07.9 | 500m | 5:39.5 | 9 | 330 | 68 |