Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
5:55.1
Time
5:55.1
Pace
29
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 59 |
| Drag Factor | 184 |
March 16, 2021 07:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.1 | 500m | 5:55.1 | 8 | 326 | 59 |
| 1:01.8 | 100m | 5:09.0 | 12 | 340 | 50 |
| 1:18.6 | 200m | 6:33.0 | 6 | 319 | 64 |
| 1:09.5 | 300m | 5:47.5 | 8 | 328 | 53 |
| 1:17.1 | 400m | 6:25.5 | 6 | 321 | 66 |
| 1:08.1 | 500m | 5:40.5 | 9 | 330 | 63 |