Saurov Baruah( Nextzen Fitness) 1500m SkiErg
1,500m
Meters
12:47.5
Time
4:15.8
Pace
76
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 52 |
| Drag Factor | 155 |
March 16, 2021 17:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.5 | 1,500m | 4:15.8 | 21 | 371 | 52 |
| 2:31.4 | 300m | 4:12.3 | 22 | 374 | 54 |
| 2:28.8 | 600m | 4:08.0 | 23 | 378 | 49 |
| 2:28.1 | 900m | 4:06.8 | 23 | 380 | 56 |
| 3:00.7 | 1,200m | 5:01.1 | 13 | 344 | 46 |
| 2:18.4 | 1,500m | 3:50.6 | 29 | 398 | 61 |