Saurov Baruah( Nextzen Fitness) 5000m SkiErg
5,000m
Meters
31:10.4
Time
3:07.0
Pace
251
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 46 |
| Drag Factor | 150 |
March 17, 2021 07:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.4 | 5,000m | 3:07.0 | 53 | 484 | 46 |
| 5:46.0 | 1,000m | 2:53.0 | 68 | 532 | 43 |
| 6:09.9 | 2,000m | 3:04.9 | 55 | 490 | 45 |
| 6:07.2 | 3,000m | 3:03.6 | 57 | 494 | 43 |
| 6:08.7 | 4,000m | 3:04.3 | 56 | 492 | 45 |
| 6:58.6 | 5,000m | 3:29.3 | 38 | 431 | 56 |