Saurov Baruah( Nextzen Fitness) 1200m SkiErg
1,200m
Meters
10:17.5
Time
4:17.2
Pace
60
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
March 18, 2021 06:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.5 | 1,200m | 4:17.2 | 21 | 370 | 29 |
| 2:39.3 | 300m | 4:25.5 | 19 | 364 | 30 |
| 2:30.0 | 600m | 4:10.0 | 22 | 377 | 31 |
| 2:41.2 | 900m | 4:28.6 | 18 | 362 | 28 |
| 2:26.9 | 1,200m | 4:04.8 | 24 | 382 | 30 |