Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
3:37.7
Time
3:37.7
Pace
25
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 48 |
| Drag Factor | 84 |
March 18, 2021 18:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.7 | 500m | 3:37.7 | 34 | 416 | 48 |
| 0:42.3 | 100m | 3:31.5 | 37 | 427 | 41 |
| 0:45.8 | 200m | 3:49.0 | 29 | 400 | 62 |
| 0:42.9 | 300m | 3:34.5 | 35 | 422 | 52 |
| 0:44.9 | 400m | 3:44.5 | 31 | 406 | 44 |
| 0:41.9 | 500m | 3:29.5 | 38 | 431 | 43 |