Saurov Baruah( Nextzen Fitness) 500m SkiErg

500m

Meters

3:41.4

Time

3:41.4

Pace

25

Calories

Average Watts32
Calories Per Hour410
Stroke Rate59
Drag Factor61

March 18, 2021 18:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:41.4 500m 3:41.4 32 410 59
0:40.8 100m 3:24.0 41 441 44
0:44.2 200m 3:41.0 32 411 42
0:45.4 300m 3:47.0 30 402 89
0:43.1 400m 3:35.5 35 420 45
0:47.9 500m 3:59.5 25 387 73