Saurov Baruah( Nextzen Fitness) 10:00 SkiErg

1,231m

Meters

10:00.0

Time

4:03.7

Pace

61

Calories

Average Watts24
Calories Per Hour383
Stroke Rate46
Drag Factor151

March 22, 2021 06:34:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,231m 4:03.7 24 383 46
2:00.0 232m 4:18.6 20 369 45
4:00.0 263m 3:48.1 29 401 44
6:00.0 240m 4:10.0 22 377 50
8:00.0 246m 4:03.9 24 383 46
10:00.0 251m 3:59.0 26 388 45