Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
4:51.5
Time
4:51.5
Pace
26
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 52 |
| Drag Factor | 125 |
March 23, 2021 07:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.5 | 500m | 4:51.5 | 14 | 348 | 52 |
| 0:44.9 | 100m | 3:44.5 | 31 | 406 | 33 |
| 1:11.3 | 200m | 5:56.5 | 8 | 326 | 59 |
| 1:03.7 | 300m | 5:18.5 | 11 | 337 | 68 |
| 0:58.2 | 400m | 4:51.0 | 14 | 348 | 53 |
| 0:53.3 | 500m | 4:26.5 | 18 | 363 | 41 |