Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
3:11.1
Time
3:11.1
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 35 |
| Drag Factor | 98 |
March 24, 2021 17:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.1 | 500m | 3:11.1 | 50 | 472 | 35 |
| 0:38.3 | 100m | 3:11.5 | 50 | 471 | 36 |
| 0:37.0 | 200m | 3:05.0 | 55 | 490 | 36 |
| 0:37.4 | 300m | 3:07.0 | 54 | 484 | 37 |
| 0:39.9 | 400m | 3:19.5 | 44 | 451 | 33 |
| 0:38.6 | 500m | 3:13.0 | 49 | 467 | 37 |