Saurov Baruah( Nextzen Fitness) 10:00 SkiErg

1,240m

Meters

10:00.0

Time

4:01.9

Pace

61

Calories

Average Watts25
Calories Per Hour385
Stroke Rate36
Drag Factor93

March 25, 2021 19:20:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,240m 4:01.9 25 385 36
2:00.0 242m 4:07.9 23 379 36
4:00.0 232m 4:18.6 20 369 34
6:00.0 249m 4:00.9 25 386 36
8:00.0 249m 4:00.9 25 386 38
10:00.0 268m 3:43.8 31 407 38