Saurov Baruah( Nextzen Fitness) 500m SkiErg
500m
Meters
4:47.4
Time
4:47.4
Pace
26
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 51 |
| Drag Factor | 114 |
March 26, 2021 07:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.4 | 500m | 4:47.4 | 15 | 350 | 51 |
| 0:48.2 | 100m | 4:01.0 | 25 | 386 | 32 |
| 0:52.0 | 200m | 4:20.0 | 20 | 368 | 48 |
| 0:59.8 | 300m | 4:59.0 | 13 | 345 | 49 |
| 1:01.9 | 400m | 5:09.5 | 12 | 340 | 53 |
| 1:05.5 | 500m | 5:27.5 | 10 | 334 | 69 |