Saurov Baruah( Nextzen Fitness) 1500m SkiErg
1,500
Meters
11:19.8
Time
3:46.6
Pace
75
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 55 |
| Drag Factor | 150 |
March 26, 2021 17:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.8 | 1,500 | 3:46.6 | 30 | 403 | 55 |
| 2:05.2 | 300 | 3:28.6 | 39 | 432 | 44 |
| 2:24.1 | 600 | 4:00.1 | 25 | 386 | 54 |
| 2:21.9 | 900 | 3:56.5 | 26 | 391 | 49 |
| 2:18.4 | 1,200 | 3:50.6 | 29 | 398 | 65 |
| 2:10.3 | 1,500 | 3:37.1 | 34 | 417 | 67 |